Fitness

• Intro to Campus Recreation

  Never been to the rec center before? Join a FREE guided tour while also learning about our different fitness programs and areas. This one-time class is free for all students, faculty, and staff! Please email tgw010@shsu.edu for more information or to set up a tour! 

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  Do you have a questions about the program? Email them to fitness@shsu.edu

• Elevate Campus Wellbeing and Wellness Works Initiative
  
  

  The Sam Houston State University Employee Wellness Program’s objective is to encourage students, faculty, and staff to achieve and maintain an improved level of personal health and wellness. Research shows correlations with improved job performance, increased work satisfaction, and reduced health care/insurance costs through participation in wellness-related activities.

  
  

  Elevate Information

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Fitness Classes

Personal Training

• Staff Contact Information
  • Tabitha Weldon, Assistant Director of Fitness
    • tgw010@shsu.edu
  • Hallie Stevens, Graduate Assistant
    • hgs010@shsu.edu

Contact Campus Rec

936.294.1985 | campusrec@shsu.edu

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Fitness Classes | Intramural Sports | Facility Availability Calendar | Reservation Form