Wellness

Wellness

The Wellness Program offers comprehensive programming for the BearKat Community. Programs include Group Fitness Classes, Personal Fitness Training, Wellness Workshops, Nutritional Counseling, Massage Therapy, State of the art Weightroom and Cardio equipment. Also the Wellness program is introducing two new aspects of programming with include the Tri-It Triathlon Program and Leankat Club.

 

 

Group Fitness
Group Fitness Schedule
 
   
 
Wellness Flyers for Download Body Fat Assessment
Nutrition Counseling
  Personal Training
 

Upcoming Events
Fight the Freshman 15!
   
   

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Contact the
Wellness Staff at:
mindyo@shsu.edu