Recreational Sports

Home >
Fitness >
Personal Training

Personal Training

In need of a little extra motivation to help kick-start your exercise routine? Check out our various Personal Training packages and choose the one that works best for you. Each package includes a free 30-minute consultation with a fitness graduate assistant. The consultation will help you identify and set your personal goals as well as select a trainer that best suits your needs. For more information contact Kayla Rhodes: (936) 294-4779 or stop by RSC Office 162 to to pick up a personal training packet. (Must be 18 to participate!)

Try out Newest Workout Boost Katfit!

Registration is Now Open.
You can sign up for Mon./ Wed. w/ Kyle OR on Tues./ Thurs. w/ Ryan. Either way You get a great workout and you get KATFIT

Sessions	Student	w/Buddy	Faculty/Staff	w/Buddy	Alumni
3	$60	$100	$90	$120	$110
5	$90	$150	$140	$180	$150
*10	$200	$300	$225	$350	$275
*15	$275	$375	$350	$425	$400

*360° Fitness Assessment included at no charge

Body Composition	$10
360° Fitness Assessment	$20
Aerobic Fitness, Muscular Strength and Endurance, Blood Pressure and Heart Rate Values, Body Composition, BMI, and Flexibility
Integrated Fitness Assessment	$15
Includes all 360° Fitness Assessment items, must be with a 3 or 5 session Personal Training Package

Recreational Sports

» Personal Trainers

Recreational Sports

Personal Training

Recreational Sports

related links