February is Body Image and Heart Health Awareness Month. Celebrate your heart health as well as your body, with Celebrate EveryBODY week!
You’ll get a free T-shirt for participation in our free fitness classes or on Thursday at the climbing wall.
Trash the Fat Talk
Trash Bins will be provided and trash talk will be destroyed all week in the RSC Lobby from 4pm-7pm. Representatives from Fitness, Health and Counseling Services will be around Tuesday through Thursday to talk to you about Heart Health and Body Image.
Find Hearts in Nature Instagram Contest
Hearts are all around us! Snap a picture of natural hearts and post them on Instagram: hashtag #shsuhearts #cebw to enter the contest. The winner will be chosen on February 14th at 12pm.
Free Specialty Fitness Classes
Monday – Insanity – 7:00am-7:45am
Tuesday – Cardio Kick – 5:00pm-5:45pm
Wednesday – BOKWA – 7:00pm-7:45pm
Thursday – Zumba – 3:00pm-3:45pm
Friday – Zumba – 4:00pm-4:45pm
Thursday, February 13th
Rock your Body!
Free climbing at the Climbing Center from 2pm to 8pm
Friday, February 14th
Rec Sports “Hearts” You!
Join us in the mall area February 14, show that you like us on Facebook, Twitter, or Instagram, write what you love about yourself on Facebook, and get a rose!