The Fitness Program offers comprehensive activities for the Bearkat Community. Programs include Group Fitness Classes, Personal Training, Fitness Workshops, Certifications, and a variety of weight room and cardio equipment.

Take the MOVE MORE Fitness Challenge
Wellness Works
Wellness Works logo

The Wellness Works program objective is to encourage faculty and staff to utilize on-campus facilities and resources to achieve and maintain an improved level of personal health, which research shows leads to improved job performance, increased work satisfaction and reduced health care/insurance costs.

Wellness Works Forms

WellnessWorks Program Description Form Employee Release Time Registration Form

Additional Information

Walking Routes

For more information about the program, see the Employee Release Time Policy, or contact Sarah Hanel at ext. 4-1843 or

Specifically targeted to the benefit of SHSU employees, this program offers additional time alotment for scheduled breaks if used for workouts at the RSC/HKC.

Staff Contact Information