• Fitness Program

  • Fitness Program

  • Fitness Program


PiYo Certification Class

August 09, 2014


Dates: August 09, 2014 9am-5pm

Sign up location: Online Here (Select Huntsville, TX)

Do you want to become a certified group fitness instructor?

PiYo Strength combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of Yoga. We crank up the music, speed, and fun to give you an intense, low-impact workout that will burn lots of calories and sculpt your body.

We are hosting a certification workshop on August 9th from 9am-5pm in the RSC. Follow this link to sign up. Select Huntsville, TX


ACE Prep Course

September 19-21, 2014


Registration Deadline: September 18

Dates: September 19 2pm-7pm, September 20 8am-5pm, September 21 8am-5pm

Fee: $75

Includes: Discount on study material, discount on exam, practice exam, fitness assessment, and testing tips

Sign up location: RSC 162

This course is designed to give students the knowledge and understanding necessary to prepare for the ACE Personal Trainer Certification Exam and become effective personal trainers.  This course presents the ACE Integrated Fitness Training™ (ACE IFT™) Model as a comprehensive system for designing individualized programs based on each client’s unique health, fitness, and goals.  The information covered by this course and the ACE IFT Model will help students learn how to facilitate rapport, adherence, self-efficacy and behavior change in clients, as well as design programs that help clients to improve posture, movement, flexibility, balance, core function, cardiorespiratory fitness, and muscular endurance and strength.


Register Online



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