The following information is designed to provide useful information that may help in coping with various problems that often affect students and their academic progress. While the information provided may be helpful, it is not intended as a substitute for professional counseling.
Help Screens
- Anxiety
- Test Anxiety
- Speaker's Anxiety
- Relaxation Techniques
- Breathing Techniques
- Short Relaxation Techniques
- Coping with Stress
- Headaches
- Love and Relationships
- Violence in relationships
- Study skills
- Test taking strategies
- About the Authors of the Help Screens
Sam Houston Counseling Center
Box 2059 | Huntsville, TX 77341-2059 |Phone: 936.294.1720 |Fax: 936.294.3794

