Help Screens Authors

The Help Screens (HS) and the Counseling Center Help Screens (CCHS) were created and developed by Carlos P. Zalaquett, Ph.D. (1994) and Pamela W. McManus, Ph.D.

The author(s), and reviewer(s) of the HS scripts were:

Breathing Techniques

Modified from Zalaquett & Thiessen "The StressSmart Program"
Reviewers: Patsy Copeland, Ph.D. & Paul Neunuebel, Ph.D.

Relaxation Technique

Author: Carlos Zalaquett, Ph.D.
Reviewers: Patsy Copeland, Ph.D. & Paul Neunuebel, Ph.D.

Short Relaxation Techniques

Author: Dale Walters, Ph.D. (reproduced with permission)
Reviewers: Patsy Copeland, Ph.D., Paul Neunuebel, Ph.D. & Carlos Zalaquett, Ph.D.

Speakers' Anxiety

Author: Carlos Zalaquett, Ph.D.
Reviewers: Patsy Copeland, Ph.D. & Paul Neunuebel, Ph.D.

Study Skills

Authors: Holly Meyer, Mary Ritchey, M.A., & Carlos Zalaquett, Ph.D.
Reviewers: Patsy Copeland, Ph.D. & Paul Neunuebel, Ph.D.

Test Anxiety

Author: Carlos Zalaquett, Ph.D.
Reviewers: Patsy Copeland, Ph.D. & Paul Neunuebel, Ph.D.

Test Taking Strategies

Authors: Holly Meyer & Carlos Zalaquett, Ph.D.
Reviewers: Patsy Copeland, Ph.D. & Paul Neunuebel, Ph.D.

Headaches

Author: Jolene Riggs
Reviewers: Patsy Copeland, Ph.D. & Carlos Zalaquett, Ph.D.

Anxiety

Author: Heather Thornton
Reviewers: Patsy Copeland, Ph.D. & Carlos Zalaquett, Ph.D.