The Help Screens (HS) and the Counseling Center Help Screens
(CCHS) were created and developed by Carlos P. Zalaquett, Ph.D. (1994) and Pamela W.
McManus, Ph.D.
The author(s), and reviewer(s) of
the HS scripts were:
Biofeedback
Author: Carlos Zalaquett, Ph.D.
Reviewers: Patsy Copeland, Ph.D. & Paul Neunuebel, Ph.D.
Breathing
Techniques
Modified from Zalaquett & Thiessen
"The StressSmart Program"
Reviewers: Patsy Copeland, Ph.D. & Paul Neunuebel, Ph.D.
Relaxation Technique
Author: Carlos Zalaquett, Ph.D.
Reviewers: Patsy Copeland, Ph.D. & Paul Neunuebel, Ph.D.
Short Relaxation
Techniques
Author: Dale Walters, Ph.D.
(reproduced with permission)
Reviewers: Patsy Copeland, Ph.D., Paul Neunuebel, Ph.D. & Carlos
Zalaquett, Ph.D.
Speakers' Anxiety
Author: Carlos Zalaquett, Ph.D.
Reviewers: Patsy Copeland, Ph.D. & Paul Neunuebel, Ph.D.
Study Skills
Authors: Holly Meyer, Mary Ritchey,
M.A., & Carlos Zalaquett, Ph.D.
Reviewers: Patsy Copeland, Ph.D. & Paul Neunuebel, Ph.D.
Test Anxiety
Author: Carlos Zalaquett, Ph.D.
Reviewers: Patsy Copeland, Ph.D. & Paul Neunuebel, Ph.D.
Test Taking Strategies
Authors: Holly Meyer & Carlos
Zalaquett, Ph.D.
Reviewers: Patsy Copeland, Ph.D. & Paul Neunuebel, Ph.D.
Headaches
Author: Jolene Riggs
Reviewers: Patsy Copeland, Ph.D. & Carlos Zalaquett, Ph.D.
Anxiety
Author: Heather Thornton
Reviewers: Patsy Copeland, Ph.D. & Carlos Zalaquett, Ph.D.
Neurofeedback
Author: Carlos Zalaquett, Ph.D. and
Tracy Bell
Reviewers: Patsy Copeland, Ph.D. & Paul Neunuebel, Ph.D.
Attention Deficit
Disorder
Author: Tracy Bell and Carlos
Zalaquett, Ph.D.
Reviewers: Patsy Copeland, Ph.D. & Paul Neunuebel, Ph.D.
(c) 1994, All rights reserved
If you would like to learn more about Relaxation, the Counseling Center has a variety
of resources to help you. Call or stop by the Counseling Center to make an appointment to
talk with a counselor. The Counseling Center is located across from the Lee Drain
Building, next to the Farrington Building. The telephone number is (936) 294-1720. |