The Counseling Center at Sam Houston State University

The Help Screens* were designed to provide useful information that may help in coping with various problems that often affect students and their academic progress. While the information provided may be helpful, it is not intended as a substitute for professional counseling.
About the Authors Counseling at SHSU Study skills Test taking strategies Test Anxiety Speaker's Anxiety Relaxation Techniques Short Relaxation Techniques Biofeedback Breathing Techniques Disabled Student Resources Violence in relationships Eating Disorders Coping with Stress Love and Relationships Headaches Anxiety Neurofeedback Attention Deficit Disorder
*The Help Screens were developed and maintained by Carlos P. Zalaquett, Ph.D., University of South Florida and Pamela W. McManus, Ph.D., Sam Houston State University. All Help Screen material is copyrighted. Prior written permission is required to produce all or parts of these screens. Please contact Carlos P Zalaquett, College of Education, 4202 E. Fowler Ave., EDU 162, Tampa, FL 33620.